Matt Herz Therapy Intern

FUN FACTS about Matt

Matt is a musician, dad of twins, and cooking enthusiast. 

​Credentials: Matt is a mindfulness-based wellness coach who helps people untangle stuck patterns and move toward lives that feel connected and meaningful. Drawing on master’s-level coursework and his own recovery journey, Matt brings a whole-person approach that blends evidence-based modalities, somatic and mindfulness practices that help build emotional resilience to support lasting change.

​Specialties: Complex Trauma, Identity, Resolution, Men's Issues, Communication, Divorce, Neurodivergence and Grief, Religious and Spiritual Trauma, Dating,