Trauma-informed therapy.

What happened in the past can be part of what brings someone to therapy today. A trauma-informed approach pays attention to your experience, your relationships, and the pace at which you feel ready to work.

Our therapists bring different approaches to trauma work, including EMDR. Together, you can discuss which approach is appropriate for your experience and goals.

What you can talk about

• Past experiences
• Trust and connection
• Trauma-informed care
• Questions about EMDR

Begin with a conversation.

Ask about current services, who the therapist works with, and how they approach the concerns you have in mind. You can discuss availability and practical details before deciding on a next step.